I looked like somebody's great Grandmama and I refuse to post pics! LOL. I am under the dryer right now doing a hair mayo treatment, then the usual shampoo steps. I think I'll post how I do my Washes weekly. My regi is extremely simple and I think I'll post that too. I haven't flat ironed since 2 weeks ago, so I think I'm doing pretty good. I cannot get myself hooked on the Curler/Flat Ironing again. It's tempting but if I want to keep retaining length, I have to keep the Heat to a minimum.