About Me

My photo
My Journey. Follow or get left behind.

May 10, 2012

My Updated Regimen

Here is my current regimen as of May 7th, 2012

1-2 weekly wash
DC 2x weekly
ACV rinse after every wash
Light protein weekly
12-14 relaxer stretches
1x Monthly Protein treatment
Weekly ends dusting
M&S Morning and Night
Oil scalp nightly with Sulfur Oil (or 3-4x weekly)
*alternating between 1 week on/ off using VHF 1 week and Sulfur Oil the next*
Airdry or blow dry on cool

Nothing special but it sure did take me a while to get it perfect. I did incorporate a light protein weekly. I can't believe I wasn't already doing that.

1 comment: